As usual Sheffy its pretty comprehensive and very well written, for content its ideal, only one thing I would pick up on and that is the first few lines. Everything immediatly under the title needs to be packed with your strongest key words or phrases - I wouldn't look at changing anything about the *existing content for your page but perhaps add a subtitle or a couple of lines under the main title itself.
*Also with the content I would mod that slightly (as to avoid duplicate content) and get it submitted to some article banks, one for the blog as well but split the article in half to get your readers coming back to read the second installment

its a good read.